Shorinji Kempo Curriculum [patched]
The philosophy of Shorinji Kempo emphasizes:
| Domain | Content | Proportion in training | |--------|---------|------------------------| | (Technical methods) | Strikes, kicks, blocks, evasions, throws, joint locks, chokes, vital point attacks | ~60% | | Hōwa (Dharma talks / moral philosophy) | Lectures on ethics, psychology, social harmony | ~20% | | Shugyō (Disciplinary practice) | Meditation ( zazen ), etiquette, partner trust exercises, class management | ~20% |
Goho refers to physical striking techniques. This includes: shorinji kempo curriculum
: Direct punches, backfists, and palm-heel strikes.
Requires deep execution of multi-step counters, advanced grappling, and structural application of force. The philosophy of Shorinji Kempo emphasizes: | Domain
Techniques to break free from wrist, collar, or body grabs.
Juho involves close-quarters grappling, releasing, and throwing. It utilizes joint locks and leverage to control an opponent without relying on raw physical strength. Techniques to break free from wrist, collar, or body grabs
[Beginner] ---> [6th to 1st Kyu] ---> [1st Dan Black Belt] ---> [Higher Dan Levels] The Kyu Grades (Below Black Belt)
Shorinji Kempo is often described as "discipline for developing individuals." The curriculum includes mandatory study of its founding principles:
Shorinji Kempo is a modern Japanese martial art founded in 1947 by Doshin So. Its curriculum blends physical techniques, moral education, and community practice to form a program meant to develop character as much as fighting ability. This essay examines the curriculum’s structure, pedagogical logic, technical content, and broader social aims, arguing that Shorinji Kempo functions as an integrated system where technique and ethics mutually reinforce one another.